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| About site: Strength Sports/Olympic Lifting - Olympic Weightlifting |
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| About site: http://tomgorman.moonfruit.com/ |
Title: Strength Sports/Olympic Lifting - Olympic Weightlifting Description and history of the Olympics lifts. Training for the lifts. A section on other kinds of lifts.
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Olympic Weightlifting /* initialise first stylesheet. hide flash, show text */ .hideable { display : block;} #flash_content { display: none; } .cheight { height: 1000px;} /** * This code block contains functions that need to be executed/available before the dom finishes loading */ /** * Toggles display between text-only and flash * Due to browser's differing implimentations use the www.quirksmode.org function * to manipulate the stylesheet. credit to PPK. * Do this as soon as the stylesheet loads (considerations for base element with IE) */ toggleTextContent = function () { if (!document.styleSheets) return var theRules = new Array(); try { if (document.styleSheets[0].cssRules) { theRules = document.styleSheets[0].cssRules } else if (document.styleSheets[0].rules) { theRules = document.styleSheets[0].rules } else { return; } if ( theRules[0].style.display == "none") { theRules[0].style.display = 'block'; theRules[1].style.display = 'none'; } else { theRules[0].style.display = 'none'; theRules[1].style.display = 'block'; } } catch (err) { document.getElementById('skip-links').style.display='none'; } } var queuedToggle = function() {}; /*@cc_on var bases = document.getElementsByTagName('base'); if ( bases.length ) { queuedToggle = toggleTextContent; } else { @*/ toggleTextContent(); /*@cc_on } @*/ Consts = { buildNumber: "9437", respath: '/_app/9437/resources/',
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The Forgotten Lifts of WeightliftingLink to "Bulking Up" is
HERE. Navigation Olympic WeightiftingWhy these lifts?Rules of competitionClean and PressSnatchClean and JerkJerk techniqueIt's all in the PULLKey positionsTraining intensityAssistance ExerciseLearning the SnatchPower SnatchSnatch BalanceBalance--SplitFour Part SnatchPower CleansSquatting ExercisesJerk BalancePower JerkJerk Behind NeckQuarter JerkVariety in trainingHook GripWrist problemsTest for new liftersRoutinesHistoryFutureLinksInteresting lifts  |
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Description | and | history | of | the | Olympics | lifts. | Training | for | the | lifts. | A | section | on | other | kinds | of | lifts. |
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http://tomgorman.moonfruit.com/
Olympic Weightlifting 2008 July
dvd rental
dvd
Description and history of the Olympics lifts. Training for the lifts. A section on other kinds of lifts.
Rules
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