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| About site: Martial Arts/Kenpo/Kajukenbo/Schools and Instruction - Hand to Hand Kajukenbo Self Defense Center |
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| About site: http://www.handtohandkajukenbo.com/ |
Title: Martial Arts/Kenpo/Kajukenbo/Schools and Instruction - Hand to Hand Kajukenbo Self Defense Center Offering classes in Oakland, California. Contains details on classes, instructors, and has a members only section.
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Hand to Hand Kajukenbo Self Defense Center - Oakland Martial Arts & Self Defense Center  Home Martial Arts Meditation & Tai Chi Self Defense Instructors New Students Ojah Yoga Schedule News & Events Links Contact   Support H2H - Make your tax-deductible contribution here!  Get your H2H merchandise at Cafe Press and Support Hand To Hand! Hand to Hand provides traditional martial arts training and self defense classes. The center was founded in 1980 by Professor Coleen Gragen and is one of the largest woman-led schools on the West Coast. The Martial Arts Program provides training in the eclectic art of Kajukenbo. Students of this art develop excellent body conditioning, power, balance and fluidity of movement. Training at Hand to Hand includes the study of basic techniques, traditional forms, fighting strategy, practical self defense, and weapons practice. The rigorous training is conducted in a supportive environment, where personal integration of the physical, spiritual, and mental aspects of the art is emphasized. Ancient and modern training methods are combined towards reaching the goals of integration of mind, body and spirit and practical self defense preparation. OPEN HOUSE July 31st @ 6:30pm Another New Beginners Class starts soon! Mondays & Thursdays, starting August 4, 2008 @ 6pm! click here for more info & online registration The next six-week Women's Self Defense class begins Monday, September 8, 2008 click here for more info & for online registration     Last updated June 3, 2008 For website help or technical difficulties, email tech@handtohandkajukenbo.com Hand to Hand Kajukenbo Self Defense Center - 5680 San Pablo Ave. Oakland, CA 94608 (510) 428-0502 |
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Offering | classes | in | Oakland, | California. | Contains | details | on | classes, | instructors, | and | has | a | members | only | section. |
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http://www.handtohandkajukenbo.com/
Hand to Hand Kajukenbo Self Defense Center 2008 July
dvd rental
dvd
Offering classes in Oakland, California. Contains details on classes, instructors, and has a members only section.
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