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| About site: Fencing/Coaching/Coaches - The Fortress Group |
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| About site: http://www2.polarcomm.com/~mcanson/fort1.htm |
Title: Fencing/Coaching/Coaches - The Fortress Group Personal page of Mike Anson, coach at the University of North Dakota; contains tips, drills and links.
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The Fortress Group - Fencing
The Fortress Group
Fencing
Supplying a broad range of instruction
TIPS
DRILLS
ITEMS FOR SALE
LINKS
Welcome to my fencing site. I have been the University of North Dakota Fencing Club Coach since 1988 and have been certified by the USFA Coaches College and the American Coaching Effectiveness Program. Our club program is primarily Foil, with Sabre on demand as time allows. I teach all age groups above 13 years old, with beginners through all levels. Traditional form is adhered to, with no 'flicks' allowed or tolerated.
Club membership averages 18 Foilists, most being recreational. The competitive ones, while fewer, do quite well. Due to the college setting, most members stay for two or so years before moving on - this being the bane of coaches everywhere.
The UNDFC meets at the UND Armory on Mondays and Wednesdays, 7-9pm during the school year. Summer fencing is held at my home to get ready for the State Games. Both individual and group lessons make up the majority of practices. Each night ends with free fencing to try out new material. Fencing is done usually dry, with electric equipment spared for tournament practice. All visitors are welcome, and there is no floor fee. Young fencers under 13 are welcome if they have at least one year of experience.
Our competitions are usually in Winnipeg, MB., 2 hours away. Minnesota has a great program, and friendly fencers, but most tournaments are 6+ hours away. We have also enjoyed tournaments in South Dakota, Colorado, Washington, and in state. Some of the road trips have memories that will last a lifetime.
Club membership fees per semester are:
$30.00 for university students with own equipment.
$40.00 for university students and club equipment.
$40.00 for non students with own equipment.
$50.00 for non students and club equipment.
$10.00 extra for electric equipment for competitors.
Individual lessons at my home are:
$85.00 for a 22 hour beginners course.
$15.00 for 1/2hr. intermediate level.
$20.00 for 1/2hr. advanced level.
Items we have for sale:
Womens armor - full cover collar bone to waist, super light and strong 3/32" KydexTM. Two sizes.
$65.00 ( $10.00 Optional side flex plates.)
Poster - MURPHY'S LAW FOR FENCING (practical experience strikes).
$5.00
Poster - YOU KNOW YOU'RE IN TROUBLE WHEN--- (and strikes again).
$5.00
The Foiler - A 12"x12"x36" shoulder/hand carry rack for 25 foils. Full blade protection. Tapered to stand in back seat. You can supply most of the parts cheaper then I can send them.
$45.00 for aluminum plate and instructions.
$35.00 for PVC plate and instructions.
$10.00 for instructions alone.
Postage will be current rate for all items. ($7.76 for plastic plate 10-28-05)
The Terror - Finally a use for all your broken blades. Uses all types. Mine uses 30 foil blades. Teaches fine finger, wrist, elbow, and shoulder control in easy stages. Loved by competitors, feared by beginners. Instructions on use and construction in wood or steel.
$6.00
For more information |
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Personal | page | of | Mike | Anson, | coach | at | the | University | of | North | Dakota; | contains | tips, | drills | and | links. |
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http://www2.polarcomm.com/~mcanson/fort1.htm
The Fortress Group 2008 August
dvd rental
dvd
Personal page of Mike Anson, coach at the University of North Dakota; contains tips, drills and links.
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